Free training for coaches, wellness practitioners and innovative business owners.

Trauma-informed coaching: my 5 part signature process to becoming an embodied, trauma-informed coach 


A free masterclass for coaches, healers, and space-holders who want to create deeper transformation, more integrity, and real nervous system safety—for themselves and their clients.

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Free training for coaches, wellness practitioners and innovative business owners.

Trauma-informed coaching: my 5 part signature process to becoming an embodied, trauma-informed coach 

A free masterclass for coaches, healers, and space-holders who want to create deeper transformation, more integrity, and realnervous system safety—for themselves and their clients.

GET IMMEDIATE ACCESS

After completing this FREE training, you will be able to:

→ Understand the real reason it’s important to have a trauma-informed approach so you can promote healing and growth, and build a successful business that honors the humanity of others

 

→ Implement trauma-informed practices in your coaching business, so that you can create a culture of safety, empowerment and respect for all of your clients

 

→ Somatically support your clients nervous systems through key trauma-informed coaching skills so that you can facilitate a deeper level of healing 

→ Build trust and rapport with your clients, so that your clients can truly engage and feel comfortable sharing themselves authentically with you
 

→ Create a safe and supportive environment for your clients, so that they feel heard, validated, and empowered to make positive changes in their lives. 

 

→ Understand why trauma-informed care starts inside your own nervous system so that you can use your body as your most wise and powerful medicine to support others whilst taking care of yourself

 

→ Cultivate a deeper presence in your work so you can drop the effort, breathe a little deeper and create more space for healing to naturally emerge rather than trying to make it happen for your clients

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Offering embodied, connected, and relational care is what being trauma-informed is all about.
It’s not just what you do—it’s how your nervous system shows up in the space.

 

Because your regulation becomes the blueprint.
Your presence becomes the permission.
Your attunement becomes the anchor.

Coaching at its essence is about human connection.
It’s about supporting your clients through their challenges—not by bypassing what’s hard, but by meeting it with enough safety for something new to emerge.

When you understand how to work with the nervous system—not against it—you stop trying to fix, rescue, or force outcomes.
And you start creating a field of co-regulation, where healing, clarity, and change can happen from the inside out.

This is the heart of trauma-informed care:
A way of being that honours the body's intelligence and allows your clients to feel safe, seen, and empowered to thrive.

Offering embodied, connected, and relational care is what being trauma-informed is all about.
It’s not just what you do—it’s how your nervous system shows up in the space.

 

Because your regulation becomes the blueprint.
Your presence becomes the permission.
Your attunement becomes the anchor.

Coaching at its essence is about human connection.
It’s about supporting your clients through their challenges—not by bypassing what’s hard, but by meeting it with enough safety for something new to emerge.

When you understand how to work with the nervous system—not against it—you stop trying to fix, rescue, or force outcomes.
And you start creating a field of co-regulation, where healing, clarity, and change can happen from the inside out.

This is the heart of trauma-informed care:
A way of being that honours the body's intelligence and allows your clients to feel safe, seen, and empowered to thrive.

Learning how to support others from a regulated, embodied, and resourced nervous system is non-negotiable if you want to stay at the leading edge—and offer your clients experiences that feel safe, transformative, and deeply attuned, while feeling anchored in yourself along the way.

It’s how we prevent burnout, keep our work nourishing instead of depleting, and build a sustainable, nervous system-honouring business that supports both our wellbeing and the people we serve.

This is the difference between being an average coach—and being the kind of coach people remember, return to, and rave about.

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Learning how to support others from an embodied, regulated and resourced place is non-negotiable if you want to have the leading edge and offer your clients exceptional experiences of being in our care whilst feeling deliciously at home inside yourself in the process!

 

It is how we avoid burnout, allow our work to energise us and build a sustainable, body-based business that honours our own needs and the needs of  those we support. 

 

This is the difference between being an average coach vs being the kind of coach people rave about. 

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This is how we build a thriving, sustainable coaching practice—one where referrals flow naturally, and clients feel the depth of our presence before we even speak.

But to do that with integrity, we need more than good intentions.

We must become skilled, trauma-informed practitioners who understand how to be a lighthouse of regulation and relational safety in a world that’s overwhelmed and under-resourced.

My intention with this masterclass is simple:
To give you a powerful foundation in trauma-informed coaching—so you can expand your impact, support deeper transformation, and meet your clients (and yourself) with more attunement, capacity, and care.

You want to lead the future of coaching.
This is how we get there.

This is how we build a thriving, sustainable coaching practice—one where referrals flow naturally, and clients feel the depth of our presence before we even speak.

But to do that with integrity, we need more than good intentions.

We must become skilled, trauma-informed practitioners who understand how to be a lighthouse of regulation and relational safety in a world that’s overwhelmed and under-resourced.

My intention with this masterclass is simple:
To give you a powerful foundation in trauma-informed coaching—so you can expand your impact, support deeper transformation, and meet your clients (and yourself) with more attunement, capacity, and care.

You want to lead the future of coaching.
This is how we get there.

And I want to show you how to do this…

 

By taking this training, you will gain the skills and confidence to build a more trauma-informed coaching practice to support your clients in a way that is truly transformative. 

And I want to show you how to do this…

 

By taking this training, you will gain the skills and confidence to build a more trauma-informed coaching practice to support your clients in a way that is truly transformative. 

Join me for this free training and expand the way you work—so your business, your body, and your clients all feel more supported, regulated, and deeply resourced.

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I believe that being trauma-informed is the next evolution of our service and it is an essential part of creating a better world.

 

Trauma is a pervasive and universal experience that impacts us all in different ways, and a trauma-informed approach to coaching is a powerful way to support our clients that works with their bodies and nervous systems and honours who they are as individuals.

In this free training, you’ll learn how to move from being a capable coach…
to becoming a truly transformative one.

You'll discover how to use your own nervous system as a powerful instrument for building trust, co-regulation, and deep impact—so your business doesn’t just do good, it feels good.
To you. And to everyone it touches.

This isn’t about rigid rules or performative protocols.
It’s about expanding your embodiment and presence so your clients feel safe enough to go deep—and you feel resourced enough to guide them there.

Because being trauma-informed isn’t a checklist.
It’s a living, relational art.


It’s about becoming a steadying force. A nervous system your clients can borrow in their own moments of dysregulation.

By the end of this training, you’ll walk away with a liberating, body-led understanding of what trauma-informed business really means—and what it looks like to build a practice rooted in safety, sustainability, and soul.

Your work gets to feel like a deep exhale.
This is where it starts.

Join us now.

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I’ve supported women around the world to build body-based, human-first businesses that honour their nervous systems, their capacity, and the people they work with.

Because when we stop overriding ourselves and start leading from regulation, connection, and wholeness—
we don’t just grow our business…
we expand into a new paradigm of co-creation, attunement, and sustainable success.

CLIENT TESTIMONIALS

"I made the decision that this work was so important that I needed to make this investment in my business and also myself. 

 

Wow, I am 100% over the moon that I did it. I have learned and continue to learn so much that I truly believe every coach and every professional should know when working with humans. 

 

This has not only been so valuable for my business but also valuable for myself and my own journey to gaining awareness and understanding who I am and how I can best show up and serve my clients.

 

I am now able to support my clients in ways that I would have never considered before and that is all thanks to this amazing training.

 

The way Claire delivers the information is amazing and I am truly grateful that some how I came across her reel and stumbled across this programme." 

 

-  Jo Sayers, Mindset Coach

"Anchored went above and beyond my expectations. Claire not only brought a high level of integrity and expertise to the program through content, but also a skillful sensitivity and attunement to our group. I felt truly enriched academically and also deeply nourished on a nervous system level.

 

I am applying the concepts and tools in my coaching & healing practice, and am so pleased with the impact! I grew in confidence and competence, and more importantly trust in myself and my clients. 

 

I highly recommend Claire and Anchored to any practitioner looking to evolve in their understanding of the nervous system, trauma and how to better support their clients."

 

- Annique Sampson, Certified Life Coach

"Truly, this was such a special experience that I am so grateful to have been able to partake in! It's hard to find the words to fully capture the ripple effect of all that we learnt/experienced in Claire's Anchored training (and I'm a copywriter so it’s my job to find words for things!)

 

So much of what I experienced in this training feels beyond words because it's so rich, nuanced and carries such depth/wisdom that has spread out into all areas of my life. I’m still integrating all the learnings and know that it will leave a lasting impact on me and both my businesses.

 

ANCHORED is an incredibly thorough, well-designed training that is SO needed in this day and age. I hope to see more business leaders committing to the lifelong learning of being trauma-informed."

 

- Jasmine Sara, CEO of Ardea

CLIENT TESTIMONIALS

"I made the decision that this work was so important that I needed to make this investment in my business and also myself. 

Wow, I am 100% over the moon that I did it. I have learned and continue to learn so much that I truly believe every coach and every professional should know when working with humans. 

This has not only been so valuable for my business but also valuable for myself and my own journey to gaining awareness and understanding who I am and how I can best show up and serve my clients.

I am now able to support my clients in ways that I would have never considered before and that is all thanks to this amazing training.

The way Claire delivers the information is amazing and I am truly grateful that some how I came across her reel and stumbled across this programme." 

-  Jo Sayers, Mindset Coach

"Anchored went above and beyond my expectations. Claire not only brought a high level of integrity and expertise to the program through content, but also a skillful sensitivity and attunement to our group. I felt truly enriched academically and also deeply nourished on a nervous system level.

I am applying the concepts and tools in my coaching & healing practice, and am so pleased with the impact! I grew in confidence and competence, and more importantly trust in myself and my clients. 

I highly recommend Claire and Anchored to any practitioner looking to evolve in their understanding of the nervous system, trauma and how to better support their clients."

- Annique Sampson, Certified Life Coach

"Truly, this was such a special experience that I am so grateful to have been able to partake in! It's hard to find the words to fully capture the ripple effect of all that we learnt/experienced in Claire's Anchored training (and I'm a copywriter so it’s my job to find words for things!)

So much of what I experienced in this training feels beyond words because it's so rich, nuanced and carries such depth/wisdom that has spread out into all areas of my life. I’m still integrating all the learnings and know that it will leave a lasting impact on me and both my businesses.

ANCHORED is an incredibly thorough, well-designed training that is SO needed in this day and age. I hope to see more business leaders committing to the lifelong learning of being trauma-informed."

- Jasmine Sara, CEO of Ardea

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What a trauma-informed approach IS  vs what it ISN’T

 What a trauma-informed approach

IS:

  1. A way of understanding and responding to the effects of trauma on individuals

  2. A framework that emphasises safety, empowerment, and trustworthiness in the therapeutic relationship.

  3. A holistic approach that takes into account the whole person, their experiences, and their environment.

  4. A practice that encourages collaboration and partnership between clients and service providers.

  5. A process that involves ongoing learning, self-reflection, and growth.

  6. A way of promoting resilience, healing, and growth 

What a trauma-informed approach

ISN'T:

  1. A one-size-fits-all approach

  2. A focus on diagnosis and pathology

  3. A simple technique or set of interventions that work for everyone

  4. A substitute for judgment, training, and expertise

  5. A way of labeling individuals as "trauma victims" or defining them solely by their traumatic experiences

  6. A guarantee of positive outcomes or complete healing.

  7. A one-time training or workshop that can be mastered in a short period of time.

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Here are 6 ways that taking a trauma-informed approach supports us:

  1. It helps us see beyond behavior. When we encounter someone who is behaving in a way that is challenging or difficult to understand, it can be easy to jump to conclusions or make assumptions. However, when we approach that person from a trauma-informed perspective, we begin to recognize that behavior as a potential sign of past trauma or ongoing stress. This allows us to move beyond judgment and toward empathy and understanding. 
     
  2. It helps us cultivate compassion. When we learn about trauma and its impact on the brain and body, we begin to recognize that our own reactions and responses are not necessarily a reflection of our character or worth. We may come to understand that we are simply responding to the stressors in our environment, just like anyone else. This can help us be more compassionate toward ourselves and others.

  3. It helps us build resilience. When we understand the impact of trauma and how it affects the brain and body, we can begin to develop strategies for managing stress and building resilience. We can learn to recognize our triggers, develop healthy coping mechanisms, and cultivate a sense of safety and security in our lives. These skills can help us navigate the challenges and uncertainties of life/business with greater ease and confidence.

  4. It helps us understand others: We live in a world full of diverse people, each with their own set of experiences and struggles. Becoming trauma informed can help you better understand and relate to those around you, whether it's coworkers, friends, or loved ones. It can help you become a more compassionate and empathetic person.

  5. It helps us create safer spaces: Whether you're a coach, healer or mentor, becoming trauma informed can help you create safer spaces for others. By understanding the art and science of attunement and relationality, by learning how to radiate greater safety and recognising the signs of trauma and understanding how to respond, you can hold transformational space and make a real difference in someone's life.

  6. It helps us understand ourselves: Life can be tough, and we all have our own struggles to deal with. Becoming trauma informed can help you better understand why you react the way you do to certain situations, to hold yourself more accountable and to understand and relate to your own nervous system responses in deeper, more connected ways. It can give you insight into your own behavior and help you transform from old patterns.

If you are a coach, a practitioner or professional that works with and holds space for people in any capacity, this is for you. 

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MEET CLAIRE

Claire is a trauma and nervous system specialist, somatic practitioner, and the founder of The Vibrant Woman Method and Anchored: a professional trauma-informed certification for coaches and space-holders.


With a Master’s in Psychology, a postgraduate in Clinical Psycho-Neuroimmunology, and two decades of experience across integrative health, trauma healing, and feminine embodiment, Claire’s work sits at the intersection of science, soul, and somatics.

After years of living in survival mode—navigating disordered eating, IBS, hormonal imbalances, and chronic burnout—Claire experienced a profound spiritual awakening that she struggled to integrate until she found her way back into her body. Today, she supports women, leaders, and entrepreneurs to reconnect to inner safety, reclaim their power, and build businesses that breathe with their bodies.

Her work blends nervous system healing, relational health, hormonal recalibration, somatic coaching, and embodied business strategy to help others move from coping to capacity—and from trauma to aliveness.

Claire is known for her poetic presence, body-based wisdom, and the way she creates spaces where nothing in you is made wrong—and everything becomes welcome.

HER APPROACH IS GENTLE AND PACED, SOULFUL AND SCIENCE-BACKED, GENEROUSLY RESOURCED AND RADICALLY COMPASSIONATE…

 

She helps her clients to connect to their own inner wisdom and resources and empowers them to make embodied changes (not just mindset ones) so that they can transform their past into presence and restore their sense of safety and connection, and lead a life and business grounded in aliveness and pleasure. 

You can learn more about Claire and her work here and follow her value-packed Instagram page here.

She lives in the Kentish seaside town of Margate and has a strong connection to the natural elements. Some of the things she loves to spend her time doing include: drinking copious hot-chocolate, goofing around with her children, crimping her hair, dancing, eating home-made curry and watching as the waves dissolve the footprints she makes in the sand.

GET ACCESS NOW

MEET CLAIRE

Claire is a trauma and nervous system specialist, somatic practitioner, and the founder of The Vibrant Woman Method and Anchored: a professional trauma-informed certification for coaches and space-holders.


With a Master’s in Psychology, a postgraduate in Clinical Psycho-Neuroimmunology, and two decades of experience across integrative health, trauma healing, and feminine embodiment, Claire’s work sits at the intersection of science, soul, and somatics.

After years of living in survival mode—navigating disordered eating, IBS, hormonal imbalances, and chronic burnout—Claire experienced a profound spiritual awakening that she struggled to integrate until she found her way back into her body. Today, she supports women, leaders, and entrepreneurs to reconnect to inner safety, reclaim their power, and build businesses that breathe with their bodies.

Her work blends nervous system healing, relational health, hormonal recalibration, somatic coaching, and embodied business strategy to help others move from coping to capacity—and from trauma to aliveness.

Claire is known for her poetic presence, body-based wisdom, and the way she creates spaces where nothing in you is made wrong—and everything becomes welcome.

HER APPROACH IS GENTLE AND PACED, SOULFUL AND SCIENCE-BACKED, GENEROUSLY RESOURCED AND RADICALLY COMPASSIONATE…

 

She helps her clients to connect to their own inner wisdom and resources and empowers them to make embodied changes (not just mindset ones) so that they can transform their past into presence and restore their sense of safety and connection, and lead a life and business grounded in aliveness and pleasure. 

You can learn more about Claire and her work here and follow her value-packed Instagram page here.

She lives in the Kentish seaside town of Margate and has a strong connection to the natural elements. Some of the things she loves to spend her time doing include: drinking copious hot-chocolate, goofing around with her children, crimping her hair, dancing, eating home-made curry and watching as the waves dissolve the footprints she makes in the sand.

GET ACCESS NOW