Speak, Lead, and Be Seen — Without Your Body Calling It Unsafe

A 3-month somatic visibility and trauma repair journey for coaches, creatives and vision-led women whose bodies still equate being seen with danger.

Because your message is powerful.
But your nervous system keeps pulling the brakes.
And your success will only feel safe when your body does too.

SAY NO MORE - I’M IN.

Sovereign & Seen is a 3-month somatic program for women ready to stop shrinking from their own power and start inhabiting it fully

We're not simply "pushing through fear" or perfecting your brand voice here. We're doing the deep, somatic work to rewire the survival responses that keep your brilliance trapped behind the scenes.

Over 12 weeks, we work at the level of your nervous system, your identity, and your body’s truth — so you can:

✅ Speak without fawning

✅ Share without shutting down

✅ Take up space without bracing for backlash 

This is where power stops being a performance and starts being a felt, lived, integrated reality.

You didn’t come here to contort your truth into something more palatable.
You didn’t come here to smile through self-abandonment or fear your own aliveness.
You didn’t come here to keep shrinking every time you’re called into more.

And you certainly didn’t come here to disconnect from your power and call it ‘personality’. 

But somewhere along the way — you did.
You learned to shrink in the face of judgment.
To play small so others could feel bigger.
To dim your light because it felt easier than facing the discomfort of your own inner authority.

You convinced yourself that the approval of others was more important than the validation of your own soul. And now, it’s costing you.

It’s costing you your clarity.

Your capacity.
Your creativity.
Your voice.
Your leadership.
Your energy.
Your expansion.

Your chance to scale your work without scaling your dysregulation.
Your ability to live the biggest, most authentic and alive version of your business.

It’s the reason your throat closes when you go to speak.
It’s why you second-guess your boldest ideas.
It’s why being visible feels like a threat, not a gift.
It’s why your business is growing—but your nervous system is burning out.
It’s why your success feels fragile, conditional, like it could all disappear if you stop performing.

Deep down, you’ve always known: this is not the life you are designed to live.
And the longer you try to build it from contraction, the more it will cost you.

This is for the women ready to expand into their biggest chapter whose bodies are still living in the last one.

 

You’ve built something powerful.
Your clients trust you. Your work is impactful.
But behind the scenes, you’re navigating a nervous system that flinches at your own expansion.

Your chest tightens every time you go to share something real
You second-guess your voice the moment you take up space
You want to be visible — but it feels too fast, too much, too risky

You might be a coach, creative, space-holder or visionary entrepreneur…
But under the strategy, skill, and success — you’re still shape-shifting to stay safe.

You’re tired of armouring up just to post online
You want to express your truth without abandoning your body
You crave visibility that nourishes, not depletes
You’re done contorting yourself to be palatable
And you’re ready to stop outsourcing your worth to external approval

You don’t want to perform power anymore.
You want to inhabit it.
To feel it — in your fascia, your voice, your spine.

Even when it’s edgy.
Even when it trembles.
Even when it unravels everything you thought you had to be.

You’re ready to stop disappearing.
And to finally be felt — in the fullness of who you are.

WHAT YOU NEED ISN'T ANOTHER MINDSET SHIFT. 

You've already done the journaling, the belief rewiring, the visibility challenges and masterminds.

You've pushed through the fear — but your body still isn't convinced.

Because this isn't about confidence. It's about capacity.

The capacity to hold your biggest vision without your nervous system short-circuiting.

The capacity to scale your impact without scaling your dysregulation.

The capacity to lead at the level you're being called to — without your body treating expansion like an emergency.

You need a nervous system that can handle your biggest expression — in all of your magnificent glory.

You need somatic infrastructure that matches your vision. A body that feels safe holding the bigness you're building. Power that doesn't feel like a threat to inhabit.

BECAUSE DAMN, THAT IS MAGNETIC.

 

This is what Sovereign & Seen offers.

 

I NEED THIS

WHAT YOU NEED ISN'T ANOTHER MINDSET SHIFT. 

You’ve already done the journaling, the belief rewiring, the visibility challenges and masterminds.

You’ve pushed through the fear — but your body still isn’t convinced.

Because this isn’t about confidence.
It’s about capacity.
The capacity to stay present — with your voice, your visibility, your full impact — without your system shutting you down.

You don’t need more performance.
You need repair.

The kind of repair that meets you at the root.
That doesn’t pathologise your fear — but listens to it.
That doesn't rush your nervous system — but reweaves it.

You need a space where your truth can tremble and still be heard.
Where your bigness isn’t a threat — but a birthright.
Where being seen doesn’t require you to abandon yourself in the process.

You need somatic alchemy.
Nervous system repatterning.
Relational safety.
A new imprint of power that actually feels safe to live inside of.

 

This is what Sovereign & Seen offers.

 

I NEED THIS

SOVEREIGN & SEEN IS A 3-MONTH SOMATIC VISIBILITY AND TRAUMA REPAIR PROGRAM FOR COACHES, CREATIVES AND LEADERS WHO ARE READY TO STOP SHRINKING - AND START LEADING FROM THEIR DEEPEST TRUTH. 

This is not content strategy.
This is not confidence theatre.
And it’s not another performance-based approach to personal growth.

This is body-based transformation.

In Sovereign & Seen, you’ll repair the inner rupture between your voice and your truth.
You’ll unhook from fawning, freezing, and self-abandonment — not by forcing yourself to “just show up,” but by learning to feel safe enough to stay.

You’ll rewire your nervous system so that visibility no longer feels like a threat.
And you’ll return to the kind of power that doesn’t cost your peace.

WHAT YOU'LL GET INSIDE SOVEREIGN & SEEN:

✅ 12 weeks of deep somatic transformation where we rewire your nervous system's relationship to expansion, visibility, and power.

 

✅ 9 core modules that take you from surviving your visibility to thriving in it — each with transformational teachings and somatic practices you'll return to again and again.

 

✅ 11 live group calls (Thursdays 11:30am-12:30pm GMT) where we gather in sacred sisterhood for integration, Q&A, and the kind of witnessed healing that changes everything.

 

✅ Weekly nervous system & embodiment practices that anchor these shifts into your nervous system — because this isn't about thinking your way into power, it's about feeling your way home to it.

 

✅ Guest expert workshops including "Say the Damn Thing" with messaging strategist Lois McKenzie — because once your nervous system feels safe, your voice needs to know exactly what to say.

 

✅ Private Telegram community for ongoing support, celebration, and connection between calls.

 

✅ Lifetime access to all content so you can deepen into this work at every new level of your expansion.

 

This isn't therapy. This isn't coaching. This is nervous system archaeology.

We're going to the root of how your body learned that being seen equals danger — and we're going to teach it something different.

So you can finally step into the bigness that's been calling you without your system pulling the emergency brake.

This is a full-body reweaving.

We work at the root.
We go deep here.
Through the body. Through the breath. Through the places you’ve long protected just to survive.

With radical gentleness, relational safety, and practices that meet you at the level of your cells, we unwind the freeze, the shame, the collapse, and make room for a new imprint — one that says:

It is safe to be seen.
It is safe to speak.
It is safe to lead as the fullest version of yourself.


YOU'LL:

✔ Unhook from the survival patterns of fawning and self‑abandonment

✔ Lead without leaking your power

✔ Be visible without burning out

✔ Reclaim your right to be seen without performance

✔ Repair the inner rupture between truth and voice

✔ Build a nervous system that can hold power, presence, and expansion

✔ Reweave your energetic blueprint from invisibility to honest embodiment

Because this work isn’t just about being seen.
It’s about being felt — by yourself and the world.

THE TRUTH IS: THE WAY WE’VE BEEN TAUGHT TO BE VISIBLE IS MAKING US INVISIBLE TO OURSELVES

 

We live in a culture that celebrates the performance of confidence —
But not the process it takes to actually feel safe in your power.

In the online space, visibility is often a strategy before it’s a somatic capacity.
You’re told to “just post.” “Just speak.” “Just raise your prices.”
As if bypassing your body will make you more magnetic.
As if showing up while bracing, fawning, or freezing will create a true connection.

But you know the truth.

You know that every time you force yourself to be seen before your body feels safe,
Something fractures inside.
You leak energy. You abandon yourself.
You create success that doesn’t feel stable, let alone satisfying.

This is the silent epidemic of performative leadership.
Of branding without embodiment.
Of women burning out behind polished posts and
curated confidence.

We’re told that visibility is the answer.
But visibility without repair is just another form of trauma.

This is why Sovereign & Seen exists.

 

Because your nervous system was never the problem.
It was trying to protect you.

And now — you’re ready to show your system what safety actually feels like.

 

Not just so you can be seen — But so you can be felt, trusted,
and followed for who you truly are.

Sovereign & Seen isn’t here to help you push past your fear.
It’s here to help you metabolise it — so your system can finally hold the full weight of your power.

 

If you’re ready to stop bracing for visibility and start living from your truth…
You already know this is for you.

MY STORY

I know this path intimately.

For years, I built my business from a place of contraction.
 I had all the tools. I knew how to coach, how to teach, how to create content.
 But beneath the surface, I was still bracing.
 Still afraid that if I was truly seen, something bad would happen.
 So I kept myself small.

 

Until my body said: no f*cking more.

 

What followed was a long, layered, deeply personal journey of nervous system repair, energetic repatterning, and relational healing. I began to thaw the places that had frozen in time. To come home to my embodied power. To reclaim my voice not as a performance, but as a pulse of truth—and to embed a new imprint in my cells that said: IT IS SAFE TO TAKE UP SPACE.

And as I did, everything changed.

 

I stopped needing to force or push. I moved though the deep shame spirals that had me in lockdown for days after I ‘put myself out there’. My energy increased (because making yourself smaller than you feel called to be is one of the most energetically expensive things you can do).
 I no longer needed to “market myself” from a place of proving or strategy alone.
 Clients came with more ease.
 My work resonated more deeply.
 And my business became not just financially abundant—but soulfully aligned.

 

This is what happens when visibility is no longer a threat in your body.

THIS IS FOR THE WOMEN WHO...

 

🌹 Can feel her soul at the edges of her skin, aching to be expressed—but her body freezes when it’s time to speak, share, or be fully seen.

✨ Whispers truth to herself in the mirror, in the car, in the quiet—truths that rarely make it out into the world because her system still associates exposure with risk.

🌹 Is exhausted from performing—a version of confidence, a version of leadership, a version of visibility that doesn’t actually feel safe or true.

✨ Has done the therapy, the mindset work, the business coaching—but still finds herself shrinking, second-guessing, disappearing mid-sentence or mid-post.

🌹 Feels the heartbreak of staying small. Knows there’s a deeper voice inside her. A more alive, untamed expression waiting to be reclaimed.

✨ Has a message, a mission, a knowing—but struggles to hold it all the way through her nervous system without spiralling into shame, collapse, or fawn.

🌹 Has tasted her power. Has glimpsed her radiance. But hasn’t yet built the internal safety to stay with it.

✨ Is ready to stop outsourcing her worth and start inhabiting her voice, her body, her power—from the inside out.

🌹 Is done performing visibility—and ready to come home to a felt, rooted, relational expression that is hers, and hers alone.

If this is you—Sovereign & Seen is the sanctuary, the circle, the space you've been waiting for.

A space where we don’t just talk about being seen—we do the deep, cellular, somatic, relational work that makes it possible.

Remember beloved…The places where you silence yourself are the same places where your power lives. This program is here to help you reclaim it.

THE JOURNEY

Inside Sovereign & Seen, we move through 9 transformational portals:

This isn’t a step-by-step formula.
It’s a return to the truth of who you are — one layer at a time.
Each portal opens a new dimension of your voice, your presence, and your somatic power.

12 weeks of alchemy, evolution, and sisterhood so strong that you can’t not rise.

Meet Your Guide

 

Hi, I’m Claire.

 I’m a trauma-informed somatic practitioner, spiritual teacher, and business mentor.
 But before all that—I was someone who felt safest staying invisible.

For years, I built a successful-looking life while silently battling the residue of trauma: chronic bracing, digestive issues, dissociation, shame, and the constant loop of “who am I to…?”

It wasn’t until I stopped performing and started listening to my body that everything shifted.
Today, I run a thriving business rooted in deep relational integrity, spaciousness, and service.

 I use my voice every day—and it no longer costs me my health, peace, or power.
This work has completely restructured my life, my leadership, and my capacity to hold the fullness of who I am.

 

Now it’s your turn.

Guest Teacher:

“Say the Damn Thing” workshop with Lois McKenzie

 

In this powerful guest workshop, Lois—renowned messaging strategist and copywriting mentor—will help you cut through the noise and finally say what you actually mean in your marketing. No more second-guessing. No more watering down your message to sound “professional” or palatable. Just bold, magnetic words that land with the people you’re here to serve.
 
Lois brings over a decade of experience helping visionary founders speak from their edge—merging creative writing with conversion strategy to craft content that moves people and makes them buy.
 
You’ll learn how to:
💡 Speak about your work in a way that makes your best-fit clients think you read their mind 
💡 Stop contorting your voice to be accepted and finally start writing in a way that feels like you
 
This is about unapologetic expression, creative integrity, and finding the words that make your work undeniable.
 
Lois’s work is liberating, strategic, and wildly refreshing—and this session will be a potent catalyst for anyone ready to stop shrinking and start being felt.

So my love… You ready?

 

Let’s reweave the voice, visibility, and the vitality that’s meant to be experienced...

Let’s make space for your full self to be seen - and celebrated in wholly new and life-affirming ways. 

SAY NO MORE

BONUSES

Bonus 1:

 
“Rooted & Radiant” Morning Practice
 — A 10–15 minute nervous system-aligned ritual for daily presence, energetic hygiene, and building capacity to be seen.
 

Bonus 2:

 
2x 1 hr Live "Authorship Hours" with Claire—
Co-writing sessions designed to help you move through freeze, perfectionism, and self-doubt — and actually get the words out. With somatic prompts, gentle structure, and a co-regulated space, you’ll craft content, shape your message, and write from your sovereign voice. This is where your truth meets the page.

Bonus 3:

 
Extra Intimate Q+A Call—
You’ll get an additional group call with Claire — a space to be seen, ask your questions, and receive personalised guidance. Just like our regular sessions, this is a co-regulated, attuned space where we go deep… but this one’s a bonus. Think of it as extra spaciousness to be held, witnessed, and supported exactly where you are. 
 
FIRST DIBS ON LIMITED SPACES

After this window, enrolment stays open—but the price goes up and these bonuses will not be available.

YOUR INVESTMENT

ÂŁ2,222

You’ll receive:
 

🌷 Lifetime access to the full Sovereign & Seen™ portal

🌷 9 deep‑dive modules — each with a core teaching & potent practices

🌷 Alchemical nervous‑system & somatic practices (you’ll come back to these, trust me)

🌷 11 live calls (rich in community, circle, depth and integration)

🌷 Telegram community (Priceless. Claire is incredibly supportive in this space)

🌷 All bonuses listed above (if you join by the early bird deadline)

THE DETAILS:

💜 Every Sunday, receive a powerful teaching and guided practices designed to unlock deeper self-expression and visibility, aligning with the theme of the module so you can integrate these shifts into your life immediately.

💜 12 weeks of deep, alchemical curriculum weaving somatic healing, trauma repair, and nervous system re-patterning (with a healthy sprinkling of soulful strategy)

💜 11 x 1-hour live calls over 12 weeks, where we gather in community for Q+A, sisterhood, sharing, radical unshaming, and the kind of deep, embodied aliveness that shifts everything.

💜 Ongoing sisterhood support in our private Telegram group, where you’ll be held, witnessed, and celebrated as you step into greater power and visibility.

💜 Weekly somatic alchemy practices and explorations to move beyond mindset shifts and anchor these transformations into your nervous system, body and cells.

💜 A private, off-social-media community space for connection, reflection, and direct support between calls (priceless).

💜 Direct access to Claire between sessions, so you’re fully supported as you experience and integrate this work.

💜 Guest teacher sessions with brilliant humans and facilitators bringing their unique magic to deepen your expression, healing and reclamation.

💜 Lifetime access to the content inside your online hub, so you can return to these teachings and practices again and again, deepening the unfolding of this work at every new level.

HOW WE FLOW:

All live calls are on Thursdays, 11:30-12:30pm (London GMT):


🟢 11/09 WELCOME CALL
✦ 18/09
✦ 25/09

🟢 26/09 BONUS GUEST WORKSHOP
✦ 02/10
✦ 09/10
✦ 16/10

🟢 INTEGRATION / BONUS GUEST WORKSHOP
✦ 30/10
✦ 06/11
✦ 13/11
✦ 20/11
🟢 27/11 CLOSING CALL

 

Are you ready to take up space like never before?

Yes—I'm Ready