Feeling tired, disconnected, and stuck in your head?
GET OUT OF YOUR HEAD AND INTO YOUR BODY.
An essential collection of 7 powerful somatic practices taught by an expert with nearly 2 decades of experience.
These practices will help you connect with your body, find inner safety, and regulate your nervous system (for the cost of a couple of coffees).
(And they're easy to integrate into your everyday life)
Only £11 today
(limited-time offer)
GET THE STARTER KIT NOWWhy Somatics? Why now?
INTRODUCING
THE SOMATIC STARTER KIT
Learn to listen to your bodies' innate wisdom, cultivate a greater sense of inner safety, and embrace the power of your body's natural healing mechanisms.
This is your gateway to embodied healing and nervous system regulation.
This somatic starter kit is your pathway to reconnecting with yourself on a deep level, releasing the stress and tension that weigh you down, and rediscovering the vitality and peace that reside within.
Whether you're a novice explorer or seeking to deepen your somatic wisdom, this resource is your compass to cultivating profound awareness and well-being at the level of your body.
With seven powerful practices tailored to help you connect with your body, regulate your nervous system, and find inner peace, it's the perfect companion for your wellness journey.
And best of all, these practices are easy to integrate into your everyday life, ensuring that you can prioritise your well-being no matter how busy life gets.
Ready to cultivate profound awareness and well-being at the level of your body?
YES - I'M READY!
The Somatic Starter Kit is for You If...
➠ You're curious about somatic practices and eager to explore their transformative potential.
➠ You've experienced sensations in your body that seem to defy logical explanations and want to deepen your understanding of how your body and mind are interconnected.
➠ You're seeking tools to regulate your nervous system, reduce stress, and cultivate a greater sense of well-being.
➠ You're ready to embark on a journey of self-discovery and personal growth, using your body as a gateway to healing and transformation.
➠ You're committed to incorporating somatic practices into your daily life and are eager to experience the profound shifts they can facilitate.
Inside the toolkit:
A Rich tapestry of transformational practices
Introduction to Somatics: Lay the foundation with a comprehensive overview of somatic experiencing. Understand how your body holds the keys to healing and resilience, and begin a journey of self-discovery.
✨ Somatic Practice #1: Heart Breathing: Harness the innate power of breath to regulate your nervous system
✨ Somatic Practice #2: Body Awareness: Cultivate deep body connection and awareness of sensations
✨ Somatic Practice #3: Safety Within: Explore the sanctuary of safety nestled within your own being.
✨ Somatic Practice #4: Grounding: Root yourself in the essence of the earth and establish a firm foundation in the here and now
✨ Somatic Practice #5: Self-Holding: Embrace the nurturing power of touch to build a profound sense of inner support.
✨ Somatic Practice #6: Embodying Emotions: Learn to inhabit your emotions fully and authentically, cultivating resilience and emotional agility.
✨ Somatic Practice #7: Healthy Boundaries: Empower yourself to embody healthy boundaries and reclaim your sovereignty
Each practice in our Somatic Starter Kit acts as a key, unlocking unique pathways to personal healing and growth.
With these seven transformative practices, you're invited to delve into a journey of profound self-connection and growth, reconnecting with your inner vitality and releasing from the grip of stress and tension.
Total Value: £67
Only £11 today
Claire Rother, MSc, is a psychologist, seasoned somatic practitioner, coach, and expert in nervous system healing with over 15 years of dedicated experience. Through her work, Claire guides others on a transformative journey to unlock their inner resilience, heal from trauma, and cultivate profound well-being on all levels.
As a passionate advocate for holistic healing, Claire's mission is to reconnect individuals with their innate wholeness, supporting them in finding inner safety and restoring balance to their minds and bodies. She believes deeply in the wisdom inherent within each person and holds space for clients to tap into their innate healing potential.
MONEY BACK GUARANTEE
If during the next 14 days, you feel that investing £11 in this toolkit hasn't been an amazing use of your money to help you connect to yourself and find greater calm and vitality...
Rest assured, I'll refund your money without any hassle, and you can even keep access to the toolkit.
That's my promise to you. I simply ask that you, too, promise to give this a sincere effort.
Does that sound reasonable to you?
Are you ready to embark on your somatic journey and unlock the potential for greater vitality and well-being? Let's do this!
Don't miss out on this limited-time offer—unlock the power of your body and start your somatic journey today.
