WHAT’S INSIDE

Here’s Exactly What You’ll Learn (and Why It Might Change How You See Healing Forever). 

✓ The five biggest mistakes that keep even the most devoted seekers looping in the same patterns (and what to do instead)

✓ Why most healing methods treat symptoms, not systems — and how this keeps the nervous system trapped in vigilance

✓ How to move from control to coherence and management to participation so that healing stops feeling like work and starts feeling like life

✓ The single shift that transforms “regulation” into re-patterning — allowing your body to learn safety, not just think about it

✓ The energetic physics of trauma — and why it’s not a “boulder to release” but frozen life waiting to flow again

I’VE BEEN WHERE YOU ARE

I know what it’s like to live inside a loop.

At fourteen, I developed an eating disorder — the first expression of a deeper pattern I couldn’t yet see: trying to control what I couldn’t feel.
That pattern stayed with me for years, just changing form.
Food became perfectionism.
Perfectionism became over-functioning.
Over-functioning became the quiet belief that if I could just understand enough, I’d finally be free.

So I studied.
I earned a BSc in Integrative Medicine, then postgraduate training in Clinical Psychoneuroimmunology — searching for the missing link that could explain why people, including me, stayed stuck.

One afternoon in a London hall, as my professor mapped cortisol pathways and cytokine loops, I suddenly saw the pattern again — not in the data, but in myself.
We were mapping the science of why people stay sick, but not the art of how they come alive.
And that’s when I realised: I wasn’t broken. I was caught in repetition.

It wasn’t about perfecting the same self that was suffering — it was about letting that self dissolve, so something truer could begin to live through me.

That insight became the beginning of everything that followed — my study of psychology, somatics, and the nervous system, and the eventual creation of my own framework for real, lasting repair.

That journey became the foundation of what I now call Integrative Alchemy — the meeting point between biology and Being.
A living synthesis of nervous-system repair, energetic coherence, and consciousness work — where healing stops being a project and becomes a participation with life itself.

“Claire’s work opened a space in me I didn’t know was possible — where challenge no longer meant collapse, and growth felt grounded, embodied, and real.

This is the gift of Claire’s work — not bypassing or pushing through, but learning how to meet yourself differently so that what once felt impossible becomes not only possible, but alive with growth.”

— Annique Sampson

ABOUT ME

HI, I’M CLAIRE DIANE. 🩷

I’m a somatic practitioner, trauma and nervous system expert and teacher of embodied consciousness — and the creator of Integrative Alchemy —a body of work that helps humans return to wholeness — restoring biological, emotional, and spiritual coherence through nervous system repair, energetic integration, and conscious evolution.

For over a decade, I’ve guided hundreds of women, practitioners, and leaders worldwide to step out of the repetitive patterns of their past and return to the river of their own aliveness— healing the inner divide between who they’ve had to be and who they truly are.

Rooted in over 15 years of study in psychology, mind-body medicine, somatics, trauma repair, and the expansion of consciousness — my work bridges science and spirit, biology and Being.

My mission is to help re-establish coherence in the human system — to transform healing from a never-ending act of self-fixing into a practice of remembering who and what we really are.