THE NERVOUS SYSTEM IS THE GETAWAY TO OUR BODY'S INCREDIBLE POTENTIAL IN HEALING ITSELF

HHave you been struggling with feelings of inertia or lack of energy?

Does your body often feel tense, tight and constricted?

Do you struggle to feel a sense of power and choice in your life

Constantly living in your head and battling cycles of overthinking and overanalyzing

Find it hard to speak up for yourself and often people-please in an attempt to avoid conflict?

Found yourself making decisions from a place of fear rather than presence?

Feeling an overall disconnect from your body and mind and struggling to get things done that you’re genuinely passionate about?

I’ve been there.

For years I struggled with a nervous system stuck in survival, which led to an eating disorder, IBS, low self-worth and feeling really stuck in my life and career. I was at a low point and I didn’t know what was happening to me.

I was struggling with the devastating effects of nervous system dysregulation and I had no idea.

I tried so many things. I changed my diet, started meditating, daily affirmations, yoga - all of these things helped but to a limited degree…

It wasn’t until I started to work in a trauma-informed way, somatically with my body and nervous system, that things really started to move towards a new kind of resolution.

New choices began to open up to me as I learned how to gently and safely work with the tension patterns that I was living within and liberate my life energy that had been stuck within these survival patterns for so much of my life.

This isn’t stuff that society teaches us. Or values. This is why we need to seek out opportunities for new learning and integration in spaces supportive to our healing and personal and collective evolution so that we can transform these patterns and break cycles.This is why I’ve created this workshop to help others tap into the healing power of their own bodies and nervous systems so that they can move from survival to safety and embodied power. I want this workshop to get you EXCITED the power that lies within you and your potential for deep healing again.

In this 1.5-hour masterclass, I will help you understand and embrace your nervous system, guide you through somatic practices to help you liberate your life force and transform the way you relate to your patterns and your potential for evolution and growth.

Would you like to... 

 → Skillfully embrace your nervous system responses

 → Learn about your life force and how it relates to dysregulation + healing

 → Expand your capacity for body-based self-regulation

 → Understand how to expand your window of tolerance

 → Learn how to recognise + resource survival patterns in your body

 → Learn powerful practices to liberate your life force to harness new healing and possibilities

If you’re like a HELL YEAH….then you’re exactly where you need to be…

Come on in? 

Who am I to help you liberate your life force and move from survival to safety?

Claire Rother BSc MSc

Well hello there you beautiful human, you!

I’m Claire Diane

Nervous system coach, somatic practitioner and educator with over 15 years experience in the mind-body connection and nervous system.

I believe deeply in the inherent wisdom and wholeness of each of us. She trusts that our life force is always seeking to move us in the direction of greater health and aliveness. Our task is to become skilful and loving stewards of our own nervous systems so that we can harness this immense power within and become our own remedy.

My approach is gentle and paced, soulful and science-backed, generously resourced, highly relational and radically compassionate…A luscious mix of science, somatics and soul.

I help my clients to connect to their own inner wisdom and resources and empower them to make embodied changes (not just mindset ones) so that they can cultivate safety and connection in themselves and move towards authentically being in the world who they truly are.

My Credentials & Professional Trainings Include:

‣BSc Herbal Medicine (1st Class)

‣MSc Psychology (Distinction)

‣PG Clinical Psycho-Neuro-immunology

‣200 RYT Yoga Teacher + Yoga for Emotional Trauma + Eating Disorders

‣Certified HeartMath Coach

‣NARM (Neuro-Affective-Relational-Model) Informed Professional

‣DAR-e (DAR-e 1, 2 + 4)

‣Somatic Practice

‣Trauma Recovery Coach

‣Havening Techniques Practitioner

I’m here to support soul-driven, pioneering women and entrepreneurs to reclaim inner safety, expand their capacity, activate their inner authority and boldly step forward as the sovereign women they are into new levels of impact, leadership and authentic self-expression.